Tag Archives: health

“Get back on the mat”

I have several soul cards that I made years ago by choosing magazine images and words that spoke to me and arranging them on a card using my intuition. These cards continue have meaning for me and help me focus … Continue reading

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A curated life

A curated life A curated life A museum quality life where we hold onto things that give us beauty, pleasure and function and cast off the things and people and beliefs that do not nourish us Cast off pinchy shoes, … Continue reading

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Abstract 1 – hypertonic pelvis

Abstract 1 – hypertonic pelvis Grounded squirrel with slinky backbones and ready pelvis Weary of hawk shadows, and padded coyote, and silent snakes who slither into your home through the open door. With a black eye lidded by reflective white … Continue reading

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Soul Adventure Break Throughs

My month in Boston became my soul adventure. I have been learning and growing so much. On the plane ride home, i jotted down the most significant “break throughs” (which you will find below).  Since one of the “break throughs” … Continue reading

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