Singing Bowls

We are lucky to have a certified Vibrational Sound therapist way up here in the northwoods. I went to Flora Jerde’s Singing Bowls class last night. Since I started back working fulltime, I have been holding tension in my body. It seems to become a habit to hold tension. The vibrations in Flora’s class released all that tension. Now I am determined not to let it come back. Try sound therapy sometime even if it is just running your finger around the rim of a wine glass or hanging a wind-chime.

singing bowls
Singing Bowls

Singing bowls
Waves of vibrations
washing over
and through
my body
Pushing out tension
Worries of money
Worries of time
Worries of lost dreams.

I am
in the moment
Immersed in pulsing tones
Tones
Tones
Waves of tones.
My hand twitches
as angst leaves,
disperses.
My face relaxes,
head sinks into my pillow,
hips open,
breath slows,
mind brings up
and releases.

Low tones
Raising
To higher tones
I imagine
A wind-chime
the wind
drifting over me
I am free
I am sound
I am wind
I am happy vibrations.

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About createthedawn

Dawn’s calling is for her poetry to “light the gloomy corners of the world.” She writes custom poems life events important to you. Dawn also facilitates writing workshops both online and face-to-face, is a dynamic speaker on inspiration, innovation, change, and healing. Dawn believes in the power of poetry to process, to focus, to align, and to find our way to happiness and fulfillment. Thus, her business and her blog are called: create the dawn.
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